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![Conversation] We've all seen the 30 day fitness challenges on pinterest and fitness blogs - how do you feel about them? Do they work? Can you see a difference in 30 days? :](https://external-preview.redd.it/0t2FlA-HeepFEItlfi_k0HGEPM1AwNi9aD07Rbdfpgc.jpg?width=640&crop=smart&auto=webp&s=4af9d0855b34a261ec24a05c01762b31bbdfd841 "Conversation] We've all seen the 30 day fitness challenges on pinterest and fitness blogs - how do you feel about them? Do they work? Can you see a difference in 30 days? :")